Our Childbirth Preparation Program

For First-Time Parents
Offered Weeknights And Weekends
How Our Program Works

	Our comprehensive, fact packed, interactive curriculum will best prepare you and your coach for labor and birth: from an unmedicated vaginal delivery to an emergency cesarean.
	Classes are best taken at the beginning of the 3rd trimester when moms-to-be are more comfortable and less sleepy.
	All Instructors are experienced, knowledgeable Lamaze® International Certified Childbirth Educators (LCCEs).
	For first time parents, the full series is offered weeknights and weekends.
	When attending classes, wear loose comfortable clothing.
	For childbirth preparation programs, bring 3 bed pillows and a blanket.

Our Programs Run Throughout The Year And Discounts Are Available

Please Call or Contact Us For The Current Schedule.

You Can Now Register And Pay For Our Programs By Filling Out Our Secure Registration Form

 CFA Program Registration Form 

Refresher Classes

Childbirth Preparation Review

Special class arrangements can be made for parents who have already had their first baby.

•  One Class Refresher: Great for parents who experienced an uncomplicated birth in the past few years.

•  Two Class Refresher: Perfect for those who haven’t had a baby in several years or are preparing for a VBAC (Vaginal Birth After Cesarean).

Please Call or Contact Us For Additional Information.

You Can Now Register And Pay For Our Programs By Filling Out Our Secure Registration Form

 CFA Program Registration Form 

Pregnancy Basics

For Parents-To-Be In Their 1st Trimester
One, 2 Hour Evening Meeting

The “How To” class you need to best understand your pregnancy and have the healthiest baby possible.

You’re reading the books, watching the videos and talking to friends. This program takes you way beyond this!

Pregnancy is a time of great changes; emotional and physical. How do you cope with the mood swings, the fatigue, your changing body and the abundance of unsolicited advice?

Get the facts! Be more confident as you move through the weeks of pregnancy feeling better organized and prepared.

We encourage you to take this program as early in your pregnancy as possible.

Local labor and delivery units are discussed: policies and procedures.

This very popular program is provided at CFA’s Main Office, many local physician’s offices as well as other facilities. Call today for the location near you.

This Program Is Provided Throughout The Year

Please Call or Contact Us For Our Current Schedule: Dates, Times And Fees.

You Can Now Register And Pay For Our Programs By Filling Out Our Secure Registration Form

 CFA Program Registration Form 

Breast Feeding A to Z

For Parents-To-Be
One, 3 Hour Evening Meeting

Who says it’s instinctual? For the first few weeks, breast feeding your new baby can be difficult. This program provides the information you need to feel more confident and better prepared. Incorporate the love, closeness and nurturing you want to give your baby as he/she grows and thrives on breast milk.

Be ready for a successful breast feeding experience. Fathers-to-be and/or partners are strongly encouraged to attend this program. Though this class can be taken at any point in your pregnancy, we recommend the 2nd trimester when you’re more comfortable and less tired. Please bring a "baby-size" doll or stuffed animal and a bed pillow to class.

This Program Is Provided Throughout The Year

Please Call or Contact Us For Our Current Schedule: Dates, Times And Fees.

You Can Now Register And Pay For Our Programs By Filling Out Our Secure Registration Form

 CFA Program Registration Form 

Getting Ready For Baby: Newborn Care Class

For Parents-To-Be
One, 3 Hour Evening Meeting

Not only are you concerned about your pregnancy but also about your new role as a parent and caring for your wonderful new baby. If you have little or no experience with newborns, this program is a must! Get the information you need. The curriculum includes: nursery and postpartum hospital procedures, taking the baby home, the layette, the nursery, growth and development, when to call the pediatrician and how to get some sleep.

You want your baby to be healthy, happy and safe. Get ready to start the adventure of a lifetime: PARENTHOOD! Though this class can be taken at any point in your pregnancy, we recommend the 2nd trimester when you’re more comfortable and less tired. Please bring a “Baby-Size” doll or a Stuffed Animal to class.

This Program Is Provided Throughout The Year

Please Call or Contact Us For Our Current Schedule: Dates, Times And Fees.

You Can Now Register And Pay For Our Programs By Filling Out Our Secure Registration Form

 CFA Program Registration Form 

Infant & Child CPR And Safety

For Parents And Their Infants And Toddlers
One, 3 Hour Evening Meeting

The information contained in this program is provided by our experienced CPR instructors and includes: infant and child CPR, managing obstructed airway (choking), safety, accident prevention and proper supervision. An important program for anyone who cares for infants and young children. A great addition to our Newborn Baby Care Basics class.

This Program Is Provided Throughout The Year

Please Call or Contact Us For Our Current Schedule: Dates, Times And Fees.

You Can Now Register And Pay For Our Programs By Filling Out Our Secure Registration Form

 CFA Program Registration Form 

The CFA Experience!

What Our Satisfied Clients Have To Say About Our Parents-To-Be Programs

“I can’t thank you enough for everything I learned from your classes. People laughed at me when I said I was taking Lamaze, Breastfeeding, Baby First Aid and CPR. Not only did I learn so much but I was secure every step of the way. When Rich and I are ready for our next child, you can guarantee we will be there for a refresher course! Until then, we will be at the new mommy group! Thanks.” - Marian P.

“We took the Lamaze class in November. Our instructor was very informative and kept our attention with her lively personality, sense of humor and life experience. She answered all our questions and always offered the chance to call her with further ones. The material covered in class was thorough. I had no idea about any terminology until the class. This made it helpful to understand things better. The breathing techniques are invaluable for life. Although my birth was by c-section, the techniques helped me manage the pain after surgery. I would consider future classes with CFA and would refer them to others.” - Kelli F.

“My husband and I attended the Tuesday night childbirth classes. Mary was the instructor and we learned a lot of info that turned out to be very useful. It was a truly enjoyable experience for both of us. Mary was an excellent instructor and was very entertaining. I thought the way she explained everything in an ‘easy to understand’ way was a great help.” - Stacey C.

“I first joined the CFA family in 1998 when I took a Lamaze class with the birth of my first child, a son. I formed a couple of friendships that my children and I still have today. I continued in the New Mom’s Group and a few mommy-n-me’s. I loved CFA so much that when my son started pre-school I began to teach a few mommy-n-me and separation classes. When I had my daughter and then another son, I continued at CFA with mommy-n-me classes with them. Again, I formed more friendships that my children and I still have now. I recently had my fourth child and plan to do the same with him. CFA is a family. You have done an amazing job and we are all very thankful for all you have done for our families!” - Susan L.

“The Lamaze class we took with Mary was very helpful, it prepared us for the unexpected C-Section. My husband and I learned a lot and will never forget Mary and her infinite wisdom!” - Lisa P.

“We thought the classes were great! Many of our friends & family who had taken Lamaze elsewhere were not really happy with the info provided and their instructors. But, our instructor kept it fun and brought a lot of humor and relief about the unknown. We felt better prepared for the birth of our son. My husband wanted to cut the cord after attending class. Where before just the thought turned him white. Even when I needed a cesarean I saw my husband peaking over the curtains when they lifted the baby up. Because we had a great time and learned a lot I am definitely signing up for mommy and me classes.” - Christine D.

“We had a wonderful time in Lamaze - so much fun with such a serious and important subject matter! We felt very comfortable going into the delivery of our little angel after this class!” - Leslie W.

“My fourth child and this was the first Lamaze class I ever took. It was the best thing I ever did. Mary Kahrs is an amazing instructor...A class that my coaches thought would be boring turned out to be extremely informative in the most fun way... Forever grateful.” - Jeanette T.

“Mary K. [instructor] prepared me and my husband beyond the shadow of a doubt for my labor and delivery. She was honest and sincere in her teaching and made us feel confident and secure in knowing that we would get through the labor and delivery without any problems. Thanks Mary!” - Sheri F.

“We were a little hesitant going into the full day Lamaze Class, But . . . Mary made it so wonderful, fun, interesting and kept our attention the entire time. We came away from this class much more knowledgeable about the labor process. Our teacher’s care and enthusiasm came across to all and we will absolutely come back to CFA in the future!” - Helen & Sean H.

“As a young first time mom-to-be, taking Mary Kahr’s Lamaze class made me feel very comfortable going into labor. I was fully prepared and her techniques were very helpful. She made the class interesting and fun. I recommend her to all moms-to-be!” - Kristie T.

Please Call or Contact Us For Our Current Schedule: Dates, Times And Fees.

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